Source: https://redd.it/1asjvta
As of February 16, 2024
My diet during this time was:
- High protein
- High in healthy fats
- Low in sugar
- I eliminated coffee
- Goat’s milk every day (high in progestins)
My new regimen was:
- Salmon Oil
- Vital Peptides Collagen (daily)
- Whole fat goat milk (daily, 2 cups)
- 4 – 6 capsules of Mammary Glandular (daily)
- I bought the freeze-dried capsules rather than the desiccated tablets. They’re available from a couple different sources but I chose the more expensive ones (SOR).
- I bought Super Raw Mammary (the pure mammary version, no herbs or ovarian) on Amazon.
You can also buy it a bit cheaper from the manufacturer (they mainly aim their products at mtfs but it’s literally the same product as mammary sold to women) here: https://www.cross-dress.com/product/Super-Raw-Mammary-Pills.html - Another brand is available here:
https://www.amazon.com/Standard-process-Mammary-PMG-Tablets/dp/B001E3T4A4
I’ve heard good things about them but personally don’t like tablets.
- 10 Minutes of Breast Massage (daily)
- I didn’t stop during menses & was not on any hormonal BC
The first week saw no obvious growth. By week two, they were more rounded but still roughly the same size. After about a month, I noticed my bras were tighter and a couple of weeks later when I tried on my old bras, I fit perfectly into my big B cups. I’d grown about 1/3 to half a cup within 6 weeks.
Month 2 saw continued change. My boobs felt plump but pain-free (I’m prone to breast pain). However, they also felt itchy, tight, and my nipples were more sensitive. Extra massage reduced the itchy, tight feelings.
My boobs started to look as full as they did in my teens & by the end of month 2 their growth was undeniable. I was starting to bulge out of my B cup bras and tried on my HS era C cups and, amazingly, they were a perfect fit! The growth kept coming, faster than during the first couple months. I remember laying on my side and realizing I had some noticeable cleavage.
By midway through month 3, I was growing at a very fast rate and, to my absolute amazement, reached a 32D (I started at a modest B, so more than 2 cups of growth). I kept taking mammary glandular, goat milk, and doing daily massage. This was my fastest growth month and I ended up growing 1.5 cup sizes.
By the end of month 4, I had grown another inch and still had / have a flat stomach. My butt did plump up and round out a bit but overall my growth was limited to my chest.
I kept taking bovine mammary and while the growth slowed (relative to its peak) it never stopped. During month 6 I weaned myself off the pills 💊 and since then have retained my growth.
Currently a 32DDD & love it! Having always felt a bit self-conscious about my bust size, it’s been amazingly fun to have friends notice my ‘big boobs’ & see my bf’s reaction.

